Client Testimonials

"Coach Phil has helped me drop 80lbs and helped me reverse/cut and reverse a number of times during some challenging times... always working to find the perfect combo of macros for my body... As well as being a coach, he’s a great ear during those mental diet breakdowns that will and have happened. Great coach and person."

"Coach Phil, was in my corner from day one. He gave me tough love when I needed it. But, he also pointed out when I needed to stop being so harsh on myself."

"Phil is an exceptional coach who goes beyond the call to help you meet your goals. Communication is great. He’s responsive and provides good feedback. Phil is knowledgeable and professional. He is patient yet knows when to provide an extra push. He provides clear targets and lets you know exactly what needs to be completed during the week to reach success. I highly recommend working with him."

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"Postpartum Coach Phil helped me lose a substantial amount of weight. He offers solutions to obstacles that may deter me from meeting my goals. He takes a proactive approach to events I have coming up. As a parent he appreciates that my daily life can be chaos depending on my kids. His training programs are top notch! I love that he tailored it to meet me at my level. He sets the game plan and helps me execute it every week. I'm so glad I found him! I'd recommend him to anyone, and I can't wait to keep going with him!"

"Phil is an amazing coach. First, and most importantly, he puts your health first. He doesn't just drop your calories to a pre-set, low amount to start with, like some other coaches I have had in the past. He actually takes the time to look at your current intake and activity, and he takes things slowly and controlled so that losing fat isn't miserable."

"Phil helped me lose weight a look the best I’ve ever looked in years before my bachelorette party and wedding. I’ll definitely be working with him in the future. Would recommend him to anyone!"

"Working with Coach Phil, has been an incredible experience. Not only is he highly knowledgeable and professional but he is genuinely one of the kindest human beings I've ever met. He consistently listens to every detail and cares for not only my fitness goals but my general happiness and wellbeing. His expertise is top notch. I'm so happy to have him in my fitness journey and in my life."

"With the expert coaching of Phil I was able to achieve and then surpass physique goals I have always thought were not possible for me. I always felt supported and appropriately challenged. I get in my head a lot and Phil was able to keep me on course. I’m truly amazed at what I was able to accomplish with a great coach!"

"I have been working with Phil for 3 months and he has been an awesome coach. I struggle at times with reaching my Macros either over or under and I can sometimes get food anxiety. Phil has always been encouraging on our weekly updates and has never made me feel bad about my missteps. Just encourages me to hop back on and keep pushing.  I don't remember the last time I fit into some of my clothes and in 3 short months I can wear half of my jeans again!"

"I didn't think I'd see results so quickly! Phil helped me find time in my busy day to make myself a priority and guided me to my goals!"

"Phil worked with me for three months. With training, diet, weekly check-ins, (at times daily check-ins), and a lot of support his coaching took me from 196lbs to 166lbs, maintaining as much muscle as possible for my first ever show."

Coach Phil at Fit Bod Institute has been nothing but a positive influence in my life. In just the short amount of time we have been working together (literally a few months) I have made more progress not only physically, but mentally as well, than I have with other programs in the past. I 100% believe that Coach Phil’s expertise and dedication to his job has helped to guide and mold me into one of the best versions of myself.